The Best Gym In Milpitas CA

Fitness For All Levels!

Try A FREE Week On Us!

Join us at Milpitas best fitness center. Upscale individual & small group training fine-tuned to your goals, schedule, and lifestyle.

Join The Best HIIT Workout In Milpitas!

Get the results you’ve been looking for!

In a 50 minute high energy HIIT class, you will be challenged by our certified Fitness Professionals to maximize your time in the gym.

No matter what your current level of fitness, our structured workouts, nutritional coaching, and the dedication of our trainers to your success through commitment and accountability will have you living a healthier and fit lifestyle in no time!

The Science behind our workouts will have you in the afterburn zone for up to 24- 36 hours post workout increasing your metabolism and burning more fat.

Burn Up To 500 - 1000 Calories In Each Class!

Become part of our FIT FAM @ FIT Zone and begin your Journey today!!!

PErsonal Training

1-on-1 & Group Training

Looking for personal training in Milpitas? That's affordable but gives you the same benefits? Our goal is to provide a better, more affordable experience in a group or 1-on-1 setting. Every session is lead by a trainer to ensure you are performing the exercises in a safe manner, while motivating you to give it your best.

Cutting Edge Fitness

High Energy HIIT Classes

In conjunction with continuing professional development/education for our trainers, we are always looking to improve our studio. The Science behind our workouts will have you in the afterburn zone for up to 24- 36 hours post workout increasing your metabolism and burning more fat.

Science Backed Nurtrition

Nutritional Guidance

“You cannot out-train a bad diet.” This is a true statement and the reason many get frustrated with fitness. Nutrition is the key to your success, so you will always have a nutritional program to follow here. Whether you’re just starting or maintaining your results, we will be there to coach you each step of the way!

Yoga Classes

Vinyasa & Ashtanga Yoga

Our group yoga classes will help develop your, balance, flexibility, & core strength. All complimented with deep breathing, relaxation and a calming of the mind.

PErsonal Training

1-on-1 & Group Training

Looking for personal training in Milpitas? That's affordable but gives you the same benefits? Our goal is to provide a better, more affordable experience in a group or 1-on-1 setting. Every session is lead by a trainer to ensure you are performing the exercises in a safe manner, while motivating you to give it your best.

Cutting Edge Fitness

High Energy HIIT Classes

In conjunction with continuing professional development/education for our trainers, we are always looking to improve our studio. The Science behind our workouts will have you in the afterburn zone for up to 24- 36 hours post workout increasing your metabolism and burning more fat.

Science Backed Nurtrition

Nutritional Guidance

“You cannot out-train a bad diet.” This is a true statement and the reason many get frustrated with fitness. Nutrition is the key to your success, so you will always have a nutritional program to follow here. Whether you’re just starting or maintaining your results, we will be there to coach you each step of the way!

Yoga Classes

Vinyasa & Ashtanga Yoga

Our group yoga classes will help develop your, balance, flexibility, & core strength. All complimented with deep breathing, relaxation and a calming of the mind.

Success Stories

Here is what our clients say about us...

Lost Over 40 lbs

Since I’ve joined Fit Zone, I’ve lost over 40 lbs. It doesn’t only change my body, it helps ma a lot mentally. Now I believe that I can do anything if I work hard. I joined and did my first Spartan race. Then I pushed and got my first Spartan trifecta. At Fit Zone, we are family. We work hard and the results are priceless.

Murat P.

Lost a Total of 50 lbs

Fit Zone has made a big impact on my life! I lost a total of 50 lbs since i have joined and in my first 3 months I lost 30 lbs. I finished my first Spartan Trifecta recently something I never thought I could do. Thanks to my coaches Eric and Paul for their words of encouragement and pushing me to over exceed all my goals. I wouldn't have made it if it wasn't for Fit Zone and their team!

Mikhael M.

Highly Recommend

For the past two years, Fit Zone has helped me to reach my fitness goals! Not only have they helped me to be physically fit and strong, but they’ve also helped me maintain my achievements by educating me on making smart nutrition choices. They’re coaching and encouragement pushed me to complete 2 Spartan Trifectas this year for my first time! I highly recommend the team at Fit Zone! Thank you to my Fit Zone Fit Fam!

Grace J.

Lost Over 50 lbs & Kept It Off

I had lost a lot of weight prior to Fit Zone but gained most of it back. I continued to try on my own but was frustrated with my results. My wife and I finally decided to try Fit Zone and it changed both of our lives. I’ve been here for 3 years in which I have lost over 50 lbs and kept it off. I’ve improved my overall physique and posture. Throughout all of this, I have successfully completed a Spartan Trifecta and plan on doing more. I would’ve never thought that I was capable of accomplishing all of these goals but here I am. I give it all to the coaches at Fit Zone who pushed me to be my best, and the amazing people I met in the process.

Mike J.

Lost 40 Pounds

Coming to Fit Zone was the best decision I've ever made. I have always been on the heavier side and no matter what I tried whether it was dieting or trying various workouts that were advertised to get the job done, it never worked. When I started at , I started to notice immediate changes. I was losing weight that I could never have and started eating better. Having lost 40 pounds, I have never felt better in my body and have seen a boost in my confidence by the way I carry myself. I am now at 3 years of being a part of the Fit Zone Family and I wouldn’t have it any other way!

Avi R.

Lost Over 35 lbs

My life has changed since I have been with Fit Zone. Their team has coached me to achieve goals I’d never thought I would accomplish. I’ve lost over 35 lbs, increased my strength and stamina dramatically, lowered my heart disease and diabetes risk (runs in my family), and completed my first Spartan Trifecta (something I’d thought I’d ever do). Their encouragement and commitment to me is the reason I’m in the shape I am today I couldn’t have do it without them.

April G.

Take a look around...

It's Better Than A Gym

- It's A Community

Here's How It Works

1

Schedule a Starting Point Consult.

During this 15-minute session, we will give you a tour, discuss your goals and answer any question you may have. No prior fitness experience is required to complete our class—we warmly embrace all people, at all stages of their fitness journeys.

Start a Trial Membership.

At the end of your Starting Point Consult, we'll prescribe a personalized recommendation that aligns with your goals, your timeline, and your lifestyle. We cannot stand high-pressure sales, so you can take as much time as you need to decide what program is right for you.

2

3

Have Fun Reaching New Levels.

Use our easy-to-schedule online tool to pick sessions that work around your calendar. No matter when you visit, our team of trainers promise to offer kind accountability, patient guidance, and work outs that help you take the outcomes you want and make them your reality.

Try A FREE Week On Us!

Please enter your information below to secure your FREE spot.

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Find The Class That Suits You

We offer classes for every level, and each class is capped at 20 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early or register online to reserve your spot.

S&C = Strength & Conditioning

HIIT = High Intensity Interval Training

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